According to the American Institute for Cancer research, Approximately 4 of every 10 US cancer cases could be prevented with health-related changes including diet, weight and physical activity. A diet rich in whole grains, vegetables, and whole fruit can help set you on the right track.*

Other dietary changes that may reduce the development of cancer include: Limiting alcohol consumption  Decreasing the amount of red meat in your diet Reducing the consumption of processed foods Avoiding foods and beverages rich in sugar